12
October 2025
Mental Health 101: How to help your friends and mates
Time: 9:00 pm - 10:30 pm
6
October 2025
Helping Skills
Time: 7:30 pm - 9:00 pm
10
September 2025
Creating Hope through Action
Time: 4:30 pm - 6:00 pm
8
August 2025
Essentials of Mental Health First Aid
Time: 4:00 pm - 5:00 pm
23
May 2025
Emotional Health Matters: Building Awareness and Support
Time: 4:00 pm - 5:30 pm
25
March 2025
Strength in Support: Enhancing Emotional Wellness for Yourself & Others
Time: 7:30 - 9:00 pm
10
March 2025
Creating Emotionally Safe Spaces on Campus
Time: 4:00 pm - 6:00 pm
17
February 2025
Powerful Relaxation Techniques for Body & Mind
Time: 4:00 pm - 5:00 pm
7
February 2025
Managing Stress and Building Resilience
Time: 4:30 - 6:00 pm
21
January 2025
Creating Supportive Spaces
Time: 4:00 pm
8
November 2024
Meet Your Counsellors
Time: 4:00 - 5:00 pm